My Serenity Mental Wellness, An Individual & Family Therapy Corporation

When you have grown up in unsafe & unstable home, where there was emotional abuse or neglect we can develop unhealthy attachments, anxieties within relationships, patterns of unhappiness in life. I understand you. We can lack confidence & feel stuck in our thoughts. Building awareness is key while attuning to our mind & body for healing through mindfulness. We can learn to be self-compassionate, and from a holistic approach practice helpful tools. Medication can help some people, but I have experienced health without. My specialty is working with Complex Trauma/ Childhood Trauma/Attachment/PTSD & comorbidity of anxiety/depression. I work with individuals, & couples towards improving themselves and with their relationships. I am a certified Trauma Professional and also practice Cognitive Behavioral, & other approaches. MSMW is a safe Group Practice, a place for you to unload your troubles, cultivate greater happiness in your life by encouraging clients freedom of expression. Let us tell you how we can help, let's set up a Free Consultation & “spoon your way to health.”